Low impact leg workout without squats and lunges! These modified moves make this a great lower body workout for bad knees, including some great alternatives to squats and lunges.
Wednesday, November 20, 2019
Low impact leg workout without squats and lunges! These modified moves make this a great lower body workout for bad knees, including some great alternatives to squats and lunges.
Low impact leg workout without squats and lunges! These modified moves make this a great lower body workout for bad knees, including some great alternatives to squats and lunges.
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